Millets are a group of small seed grasses grown in semi-dry areas of Asia and Africa. They are naturally gluten-free and are digested slowly giving sustained energy. Millets are ideal for diabetics looking for an alternative grain to rice. Millet is considered a “Nutri-cereal” because it is high in fibre and protein and rich in vitamin B, (especially niacin, B6 and folic acid), phosphorus, manganese (a trace mineral that acts as an antioxidant), and may benefit people suffering from arthritis, inflammation, PMS and poor bone health. Millets also contain calcium, iron, and zinc.
Spirulina is a freshwater blue-green alga rich in protein vitamins and minerals which can be used as an exquisite health food. It contains a high amount of protein in an easily digestible form, minerals, vitamins, essential fatty acids and antioxidants that are not available to humans from any single vegetable or animal source of food known so far. It is 100% Vegetarian and Gluten-Free.