Spirulina is a freshwater blue-green alga rich in protein vitamins and minerals which can be used as an exquisite health food. It contains a high amount of protein in an easily digestible form, minerals, vitamins, essential fatty acids and antioxidants that are not available to humans from any single vegetable or animal source of food known so far.

Ashwagandha (Withania somnifera) is an ancient medicinal herb. It’s classified as an adaptogen, meaning that it can help your body manage stress. Ashwagandha is a prominent herb in Indian Ayurvedic medicine and has become a popular supplement due to its health benefits.